The book is titled "N.E.W M.E (No Excuses Whatsoever, Manifest Excellence) and it is a guide to increasing productivity and achieving success by adopting a positive mindset and eliminating excuses and distractions. The book begins by discussing the importance of having a positive mindset, and how it can impact our ability to be productive and successful. It explains how our thoughts and beliefs can shape our reality, and how a positive mindset can help us to overcome challenges and obstacles that may stand in our way. Next, the book delves into the concept of excuses and distractions, and how they can prevent us from achieving our goals. It identifies common excuses that people make, such as "I don't have enough time" or "I'm not good enough," and shows how these excuses are often just ways of avoiding taking action and making progress. The book also discusses the various forms that distractions can take, such as social media, television, and other forms of entertainment, and how they can consume our time and attention, hindering our productivity. The book then offers practical strategies for overcoming excuses and distractions and increasing productivity. This includes techniques for managing time and setting priorities, as well as tips for reducing the amount of time spent on distracting activities. The book also provides guidance on how to cultivate a positive mindset, such as by practicing gratitude, setting positive goals, and surrounding oneself with supportive and encouraging people. Throughout the book, the author uses real-life examples and case studies to illustrate the concepts and strategies discussed. The book also includes exercises and activities to help readers apply the ideas to their own lives, and to begin making positive changes to increase their productivity and achieve their goals. In conclusion, "N.E.W M.E” is a valuable resource for anyone looking to increase their productivity and achieve success. By adopting a positive mindset and eliminating excuses and distractions, readers can take control of their time and attention, and make meaningful progress towards achieving their goals.