The Little Book of Awesomeness

30 Day Health Programme with 5 Industry Award Nominations. The Little Book of Awesomeness follows the daily practices from The Art of Fuseboo. A unique self-help solution that can be practiced from anywhere in the world at any time, offering thirty ways in thirty days for a better life and healthier planet. One in four people will suffer with their state of mind at some point, so there’s never been a better time to consider how we can keep fit mentally. The Little Book Of Awesomeness from The Art Of Fuseboo uses holistic thirty day format that aims to heal both body and mind through a journey of daily steps, which are explained and guided through in the book. Founder Martin Grosvenor developed each step from his personal experiences of depression, and his system has been nominated for awards in both the UK and USA from mental health charities Mind and WEGO.