Ingratitude Journal was designed with a clear mind a wish for revenge. If you are sad, feel weak, hopeless, heartbroken, terrified, furious, overwhelmed, exhausted, and hurt in-mind. Gratitude journal just doesn't cut it! Curing depression or any other sadness-related sickness is hard and writing down all the happy stuff will make you smile magically and cast your negativity away. Life can suck sometimes, and for some, it can suck all the time, for a long time. Reflecting on the things that piss you off make you mad, drive you crazy and make you sick can be a gift, to give you greater focus so that you can better understand and change the things in your life that cause you suffering. Ingratitude Journal is way to accept your negativity state and bring the things that are bothering you to light. Because gratitude lists are bullsh*t and you deserve to tell the world to f***-off sometimes!