Go Seek: Journaling to Spiritual Fulfillment (L)

Writing, introspection, and meditation have all been used successfully to overcome depression and fear. Journaling specifically provides an ideal format for releasing or clearing stored-up negativity while making room for more positive emotions. Spirituality & Health Books presents a guided journaling program for those seeking assistance on their spiritual journey. In eight week-long sections covering touchstone topics like Truth Seeking, Nature, Daily Practice, and Synchronicity. Go Seek: Journaling to Spiritual Fulfillment takes seekers on a course of writing, introspection, questioning, and meditation.