Wellbeing In The Current Life (Covid-19)

INTRODUCTION The corona virus pandemic (COVID-19) is a special and unusual reality with which no one is prepared to live long. It can influence you actually, mentally and socially. In this context, it is normal to experience some imbalance in different areas of life. Managing your thoughts, emotions, behaviours, and relationships with others can become more difficult. To be better, there are a variety of actions and strategies you can apply to yourself and others. Everyone can change the lives of others, for example, by maintaining healthy relationships, closely monitoring the needs of those around them, or condemning situations of violence