The Habit

Michael Groce Michael Groce is a poet, community worker, and former criminal. His mother, Cherry Groce, was shot by police during a dawn raid on her home, starting the 1985 Brixton riot in London, England. He is now a published poet, having won the Cheltenham Poetry Prize, and actively engages with young people to inform them of his own experiences. (Wikipedia, 2022) Old Habits is about knowing the key to changing habits is to identify your cue and modify your routine and reward.