Guided Meditation for Mindfulness and Self-Healing: Beginner Meditations to Help You Be More Mindful in Everyday Life and Heal Yourself Holistically

Do you want to be happier? Do you want to stress less? Do you want more happiness in exchange for 10 minutes of your day? I’m guessing you’ve answered yes to those questions above as any sane person would, and luckily these Guided Meditations are exactly what will provide more happiness for just 10 minutes a day. Oh, and to add to that even if you’ve NEVER meditated before these easy to follow meditations will still make the process absolutely effortless. Here’s a slither of what you’ll discover inside... •The EXACT Mindfulness meditation to bring more mindfulness into your everyday life •An effortless technique to make your stress melt away •Why more westerners are turning to meditation than ever before •The Best meditation for overcoming your depression •The easiest ways to fall asleep effortlessly every single night And so much more! So, if you’re ready then scroll up and click “Add to Cart.”