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Pothead Parent Coloring Book

Pothead Parent Coloring Book

ByMelissa Fogarty

Usually printed in 3 - 5 business days
The perfect adult coloring book for any Pothead you know. Mandalas to keep the mind and anxiety at ease, with plenty of cannabis related content to make sense of your uplifting HIGH! The repeating patterns and symmetrical forms of a pre-drawn mandala supposedly enhance meditation or mindfulness while coloring (Curry & Kasser, 2005). Mindfulness has been found to be positively associated with psychological well-being and negatively associated with anxiety and depression (Brown & Ryan, 2003). Some studies on mandala coloring assume that mindfulness is the mechanism behind the effect of mandala coloring on anxiety reduction (e.g., Curry & Kasser, 2005), but there is limited empirical evidence of the effect of mandala coloring on mindfulness (Campenni & Hartman, 2020). As stated by Mantzios and Giannou (2018), “Without wanting to take away the Sanskrit origin and Tibetan thought and practice surrounding the use of coloring mandalas, the very basic elements of mindfulness appear to be absent from contemporary coloring books and research practices,” (p. 2) distinguishing between mindfulness and mindlessness (i.e., distracting participants from their thoughts and feelings).

Details

Publication Date
Jun 2, 2023
Language
English
ISBN
9781312495043
Category
Crafts & Hobbies
Copyright
Some Rights Reserved - Creative Commons (CC BY)
Contributors
By (author): Melissa Fogarty

Specifications

Pages
35
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
A4 (8.27 x 11.69 in / 210 x 297 mm)

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