The M&G Diet Book Green Juices (Edition 3)

Green juice is made primarily with vegetables and a small amount of fruit, great source of vitamins,minerals, alkaline goodness. Why Green Juice? This is a great question and important one. Green juice have a wonderful symphony of flavors that fills our body and soul with pure liquid sunshine. I believe it as “plant life power”. Here is a list of some of its benefits : - Large consumption of vegetables in liquid form that otherwise would be difficult to eat - Fast nutrient consumption since it is in liquid form - Easy digestion since there is no bulk - Curbs appetite since you are getting real nutrition that your body craves - Alkalizing effects on the body, acidic environment promotes dis-ease - Good for immune system support - Tastes good with great recipes!