The M&G Diet Book Green Juices

What is green juice? Green juice is juice that is made mostly with or completely with green vegetables. Here are just a few juicing benefits; 1.Improved brain function 2.Improved heart function 3.Slowing down the aging process 4.Improved joint function – helping with arthritis 5.Less disease-prone body environment. Acidic environments breed diseases. 6.Better digestion 7.Helping with healthy skin, hair, nails and eyes: The antioxidants vitamins C and E help to prevent skin damage from sun exposure, due to their free radical neutralizing abilities.