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40 Days as a City Caveman

40 Days as a City Caveman

ByMichael Jarosky

Mike Jarosky was approaching his 35th birthday…tired. He was tired of the hangovers, tired of the poor eating, and tired of looking at his love handles in the mirror. Mike had the choice of using diet pills, liposuction, and the market’s latest ab machine. He decided to simplify it all and look to the past, the caveman past. The City Caveman Plan utilizes simple and efficient workouts along with a fresh, healthy, and tasty eating plan supported by a renowned nutritionist. 40 Days as a City Caveman is his story. Honest, real, and comical it details Mike’s quest to regain his health and look good in jeans and a t-shirt and build mind-body confidence. Mike’s daily diary, along with the City Caveman Plan workouts and recipes are detailed so that any man or woman, at any age, can make their own 40 day lifestyle change. ‘If anybody knows anything about change it’s Mike Jarosky. That’s one inspiring dude…check out how living like a caveman can change you for the better’ EDITOR, ULTRA FIT MAGAZINE

Details

Publication Date
Sep 29, 2011
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Michael Jarosky

Specifications

Format
PDF

Keywords

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