The Golden Thread: Essential Principles of Self-Defense

Considered by many as the most concise and logical book on personal self protection available today! Whether you are a seasoned veteran of the martial arts, or someone without any experience in self-defense, The Golden Thread will aid in your understanding of what self protection truly is, and teach you the method of developing & employing the strongest weapon in your arsenal - your mind! "Hits the nail on the head when it comes to real world violence." -Ari Bolden (Submissions 101) "The new MUST-READ for all my students." -Sensei Gary Boaz "Depicts all that is needed and more! I highly recommend it!" - Lee Morrison (Urban Combatives) "Will better prepare you for any challenges that may be encountered. Will prepare you, I have no doubt. Clearly explained with proper focus." -Dr. Yang, Jwing-Ming