Be Your Own Doctor of Health & Happiness

Name: Be Your Own Doctor of Health & Happiness
SKU: gjgzvjp
Price: 4.00 USD
Availability: InStock

You Are a Miracle!

This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.

This book tries to define "health" that has never been done adequately and gives the reader proven ways to take better control of their own health as medicine is primarily focused on disease treatment.

Details

Publication Date: Jul 11, 2024
Language: English
ISBN: 9781326622947
Category: Science & Medicine
Copyright: Some Rights Reserved - Creative Commons (CC BY)
Contributors: By (author): Michael Lingard

Specifications

Format: PDF

Keywords

health consciousness body mechanics nutrition hydration hypoxia breasthing family community environment planet earth cosmos mortality lifestyle.

Report This Content to Lulu

About TotalHealthMatters!

We can all help ourselves to better health and help prevent most modern diseases with lifestyle changes. The key health promoting areas are body mechanics, our diet, our breathing and our state of mind. All these factors are brought together in "Connection". Michael Lingard has been in holistic healthcare for thirty-five years, training asthma sufferers and others suffering the serious effects of chronic hidden hyperventilation for over fifteen years. The benefits that would be derived from the Buteyko Method in the NHS would be substantial. The 5.3 million asthma sufferers in the UK would be given the opportunity to help themselves to better management of their condition and reduce the need for medication (safely eliminating drug dependency entirely for some), their quality of life would be improved and general health enhanced. Advice of diet would have even more impact on health and protection of serious diseases as discussed in "The Food Connection"

Go to author's page