Discovering Internal Force: Martial Arts Principles for Health, Fitness, and Self-Realization
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This is a text of tried and true methods for personal development . A "best practices" approach to using martial arts principles and meditation techniques for improving physical, mental and spiritual health.
Details
- Publication Date
- Nov 13, 2008
- Language
- English
- ISBN
- 9780615264882
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Michael Piatak
Specifications
- Pages
- 372
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)