Show Bookstore Categories

Breathing Lessons

ByMichael Sky

Usually printed in 3 - 5 business days
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also help to deal with difficult emotions. In Breathing Lessons, Michael Sky details simple but potent breathing techniques that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, love, personal relationships, social viruses, raising happy children, and living creatively. “Ultimately, this is simple human alchemy. We are learning to breathe spirit into flesh.”

Details

Publication Date
Apr 6, 2011
Language
English
ISBN
9781257378951
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Michael Sky

Specifications

Pages
146
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

Ratings & Reviews