The Queens Gatekeeper: A Journey to Health and Wellness Planner (2025)

Name: The Queens Gatekeeper: A Journey to Health and Wellness Planner (2025)
SKU: 45qk8rz
Price: 38.96 USD
Availability: InStock

ByMichelle Hoover

Usually printed in 3 - 5 business days

"The Queen's Gatekeeper" is a wellness planner for women, designed to help them navigate and manage their well-being with confidence. Through the expertise of a nutrition and chronic disease expert, users will discover the keys to unlocking their full potential, embracing a healthier lifestyle fit for a queen. Registered Dietitian Michelle Hoover's thoughtful and empowering approach makes "The Queen's Gatekeeper" an essential companion for every woman seeking to reign over her health and well-being.

Details

Publication Date: Feb 3, 2025
Language: English
ISBN: 9781300608592
Category: Health & Fitness
Copyright: All Rights Reserved - Standard Copyright License
Contributors: By (author): Michelle Hoover

Specifications

Pages: 75
Binding Type: Hardcover Case Wrap
Interior Color: Color
Dimensions: US Trade (6 x 9 in / 152 x 229 mm)

Keywords

health wellness personal growth women's health planner meal-planning nutritional tips

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About The Queen's Gatekeeper

Michelle Hoover is a compassionate and driven registered dietitian dedicated to empowering women in managing their chronic illnesses. With a profound understanding of the intersection between nutrition, health, and wellness, Michelle crafted a comprehensive health and wellness planner tailored specifically for women navigating chronic diseases. Drawing from her expertise in dietetics and her passion for holistic well-being, Michelle's planner serves as a beacon of support and guidance. It offers invaluable insights, practical tips, and evidence-based strategies to facilitate self-care, optimize nutrition, streamline meal planning, incorporate effective exercise routines, and foster positive motivation. Through her work, Michelle endeavors to instill confidence and resilience in women, equipping them with the tools necessary to navigate the complexities of chronic illness with grace and determination. Her dedication to promoting wellness and enhancing quality of life underscores her commitment to empowering individuals to thrive in spite of health challenges.

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