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Hyperbolic Stretching for Men

Hyperbolic Stretching for Men

ByMohammad Tariq

Explicit Content
If your back, hips or spine are giving you hard time, my stretching program can help. For all three body parts above, I recommend following my lower body routines. Why? Because your hamstrings, adductors and hip flexors support your entire body and are often the most direct solution to tightness. Once you start building your flexibility from the ground up, results can come pretty quickly.

Details

Publication Date
May 25, 2022
Language
English
Category
Health & Fitness
Copyright
No Known Copyright (Public Domain)
Contributors
By (author): Mohammad Tariq

Specifications

Format
PDF

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