How great would it be if you could eat right, do something for our planet and save money in the process? Chapters on how to shop better, which foods to spend your money on and how to store your food the right way. Complete with 100 recipes from healthy and affordable breakfasts to complete dinners and delicious desserts. Tips on how to get your kids to eat right, what to buy organic, if at all, and how to choose your proteins and carbs to maximize your budget and impress your family and guests with your savvy cooking and creative variety.
All the secrets of the frugal vegetarian gourmet are revealed in this classic book. Enjoy!
Details
- Publication Date
- Jan 16, 2010
- Language
- English
- Category
- Cookbooks
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Moni Schifler
Specifications
- Format