
Escape the Hate
A 30-Day Workbook to Break Free from Toxic Creators and Reclaim Your Peace
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In today's digital age, navigating the murky waters of online toxicity is a challenge many face. "Escape the Hate" is your 30-day guide to liberation from toxic digital influences and the restoration of inner peace. Authored by Mozelle Martin, an expert in mental health and forensic handwriting since 1987, this book offers a unique blend of professional insight and personal experience in overcoming the negativity that pervades the digital landscape.
Embark on a transformative journey with Martin, spanning 30 days of self-discovery, reflection, and growth. Each week unveils new reflections and exercises, equipping you with the skills and resilience to mindfully navigate the online world. You'll learn to recognize toxic influences, establish healthy boundaries, and reclaim your peace.
But "Escape the Hate" is more than a personal guide; it's a call to action. By understanding your digital footprint and making responsible choices, you become a catalyst for positive change, contributing to a kinder online community.
Join Mozelle Martin in escaping the hate and shaping a positive digital world. This powerful detox journey is not just about transforming your digital habits; it's about leaving a legacy of kindness and positivity. Your journey begins now.
Details
- Publication Date
- Jan 15, 2024
- Language
- English
- ISBN
- 9781304704610
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Mozelle Martin
Specifications
- Pages
- 98
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- Digest (5.5 x 8.5 in / 140 x 216 mm)
Keywords
digital wellnesstoxic creatorsonline negativityself-discoverypersonal growthtoxic influencershealthy boundariesinner peacemindfulnessinternet addictiondigital detoxdigital footprintonline interactionsrelationshipsproductivityEmotional Well-Beingmental healthcyberbullyingrecoverySelf-Help in the Digital AgeemotionsangerhatredInternet SafetyDigital Wellness