Nutritious Purees for Your 4-Month-Old Baby

At four months, babies generally start showing interest in solid foods, but the general recommendation is to begin introducing solids between four and six months. Here are some signs that your baby might be ready to try solid foods: Good head control: The baby can hold their head upright and steady. Loss of tongue-thrust reflex: The baby no longer automatically pushes food out of their mouth with their tongue. Ability to sit with support: The baby can sit upright with some support. Interest in food: The baby shows interest in food, for example, watching adults eat or trying to grab food. It's important to start with simple and easy-to-digest foods, like vegetable or fruit purees. Every baby is different, so it’s always best to consult a pediatrician before starting solid foods.