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Wellness & You: Daily Planner & Journal

ByNia Spencer

Usually printed in 3 - 5 business days
It's easy to take our bodies for granted and neglect self-care, exercise, and healthy eating habits. However, this can seriously affect your health and well-being in the long run. We often get caught up in the whirlwind of things that need to be done daily, but how is it that we forget to take care of ourselves? This is why I designed and created this daily planner & journal for US! (Yes, for you and me both!) This book is a 3-in-1 book that is a wellness manual, daily planner and a journal - all wrapped up in 1! This is your guide to take full control of your health and wellness!

Details

Publication Date
Dec 9, 2022
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Nia Spencer

Specifications

Pages
191
Binding
Coil Bound
Interior Color
Color
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

Ratings & Reviews

1 rating