
This is an essential read for all walks of life and told in a language that is easy to read and absorb. From athletes hoping to re-calibrate their mindset, or training for that extra percentage of performance through to those just hoping to be a healthier version of themselves, allowing them to enjoy more quality time with their family. The Healthy Person Owner's Manual will challenge your thinking, and guide you through many a question you have always been seeking. Full of unique insights that will improve not just your physical & mental health, but also provide valuable grabs of human history and the progress of the society that shapes our current health.
Details
- Publication Date
- Jun 17, 2018
- Language
- English
- ISBN
- 9781387887989
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Nick Bilbija
Specifications
- Format
- EPUB