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Happy Muscles, Happy Dancers ISBN

ByNicola Conraths

Happy Muscles, Happy Dancers is a must have item in every student’s dance bag! This book is the on the go spa treatment for tired, sore bodies and feet, using tennis balls for self-massage and relaxation. Easy to use, economical and very portable, the tennis balls provide instant tension relief by stimulating the soft tissue surrounding muscles, bones and organs. From the United States to Europe and Asia, dancers all over the world have used Nicola’s tennis ball classes to learn about dance anatomy, injury prevention and rehabilitation. Reboot, relax, enjoy and dance into wellness!

Details

Publication Date
Sep 30, 2011
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Nicola Conraths

Specifications

Format
PDF

Ratings & Reviews