A beautiful way to improve your mood and your mindset. Gratitude is one of the most powerful ways to bring that feel-good factor and ultimately more abundance into your life. This full colour journal contains beautiful background artwork set within a guided elegant 30-day blueprint to help you explore all areas of your life that you can be grateful for, as well as pages to let your thoughts flow. Start creating a life that you can really feel good about. When you realise that gratitude can actually change the neuropeptides that are produced by your brain and how this works in conjunction with your mindset to make you feel better it's a real game changer. It’s one of the most underrated self-help methods available! Life will become what you focus on and creating ‘gratitude as an attitude’ will develop a happier mindset and a different way of seeing things. Create a life free from negativities and tap into the power of positive flow.