How to Live Healthy Life

If you look at a friend with the eyes of a meditator, you will see in him or her all generations of their ancestors.  You will be very respectful to them and to your own body because you will see their body and your body as the sacred home of all our ancestors.  You will also see that our bodies are the source of all future generations.  We will not damage our bodies, because that wouldn’t be kind to our descendants.  We do not use drugs and we do not eat or drink things that have toxins or that will harm our bodies.  This is because our insight of manifestation helps us to live in a healthy way, with clarity and responsibility.