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Meditation Mastery

Mindfulness Meditation - Cultivate Your Spirit And Eliminate Destructive Habits

ByO'Neil Morgan

Meditation is a great way to reconnect with yourself and calm your body and mind. As a result, meditation comes with several benefits that are helpful to your emotional and physical well-being. Unfortunately, many people believe that meditation takes up too much time and that they are too busy to do a meditation practice. This is a myth. Anyone, even the busiest people, can and should incorporate meditation into their daily routines in order to experience the full benefits of meditation. In this book, we would take you to a journey on how to find the tranquility you’ve always wanted using a great power called Mindfulness Meditation.

Details

Publication Date
Jun 28, 2021
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): O'Neil Morgan

Specifications

Format
PDF

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