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Freediving - The Essentials for Teaching 65 Feet In Just Two Days

Freediving - The Essentials for Teaching 65 Feet In Just Two Days

ByOskar Ege

Are you looking to improve or to begin learning about freediving? Do you wish to be able to stay submerged longer and be able to go deeper? Well if you are this is the book for you. In "Freediving - the Essentials for reaching 65 feet in just two days" you will not only learn how to simply reach 65 feet of depth but you'll also learn how to: - Hold your breath for over five minutes - Use the safest breathing techniques - Deal with the fear and anxiety you might encounter - Know how much extra weight you need in order to achieve perfect buoyancy - Train for freediving pro actively - Apply techniques to reduce friction - Stay safe using the buddy system and learning your own limits - Understand blackouts and learn to get out of them You deserve the best and it gets no better than this

Details

Publication Date
Apr 1, 2014
Language
English
ISBN
9781312004481
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Oskar Ege

Specifications

Format
EPUB

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