Beaver Log: Your Multi-Sport Training Journal

The "Beaver Log" is a multi-sport training journal published by the Oregon State University Triathlon Club. Besides recording your workouts, the training journal includes a group contact list / training schedule, yearly training plan / summary, race lists for 2007 including race dates in the Pacific Northwest, local running and biking routes, triathlon race goal times and pacing charts, and 100 training and racing tips from club members.