Rise Above: Be the Ideal You by Loving Your Fitness and Nutrition Plan
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Rise Above: Be the Ideal You by Loving Your Fitness and Nutrition Plan shows you how to live your ideal life by eating more and having fun with your workouts. Including information on the exercises, sample workout programs and ideal food to eat, this book will get you started on the path to your ideal future.
Details
- Publication Date
- Nov 12, 2005
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Patrick O'Donnell
Specifications
- Pages
- 68
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)