Taoist Way of Life

Paul Brecher has been practicing Chinese martial arts and chi kung (qi gong) for 35 years, Taoist meditation for 25 years and Traditional Chinese Medicine (TCM) for 25 years. His books have been translated into many different languages for the international market and since 1997 he has sold over 100,000 books worldwide, including in mainland China. In this book he brings together all his knowledge and experience to teach Taoist meditation. Through the practice of these methods one can improve ones health, increase longevity and develop the spirit. The first half of the book is about Paul’s travels in the 1980’s in south east asia and the spiritual teachers he trained with. The second half is a technical manual from which you can learn the Taoist meditation methods that Paul learnt all those years ago. Due to demand from past and existing students for a book to accompany his many lectures and classes on this subject Paul has now finally put into print these powerful methods.