The Most Sensible Raw Food Book in the World...EVER!

This is the raw food book that I wished someone had given me when I first started taking an interest my own health. Raw food has amazing potential to allow your body to heal itself, but there are is a minefield of conflicting confusing and sometimes dangerous information waiting foe the unsuspecting "newbie". This book focuses particularly on your emotional happiness and making the most of the health you have right now. It also introduces people to the many other aspects that also determine our over all levels of health. All the information is gained from over 15 years personal research into health and nutrition and from having spoken to thousands of people during my time working in a unique position as a director of The Fresh Network, one of the UK's largest raw and living food organisations. All of this information is presented in a sensible balanced way with a careful sprinkling of humour, that ultimately supports and encourages everybody to begin taking more interest in their own health.