Stress Less: Transform Your Life with Proven Stress-Relief Strategies
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"Stress Less: Transform Your Life with Proven Stress-Relief Strategies" offers a comprehensive guide to understanding and managing stress. Drawing on medical expertise and personal insights, this book provides practical techniques for reducing stress, building resilience, and enhancing well-being. Empower yourself to live a balanced, fulfilling, and stress-free life.
Details
- Publication Date
- May 27, 2024
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Peter Odedina
Specifications
- Format
- EPUB