HOW TO LOSE BELLY FAT

Transform Your Body In 28 Days! While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management. These strategies include exercising, keeping track of calorie intake, intermittent fasting, and reducing the number of carbohydrates in the diet. In this book, we consider the effective methods of weight loss and additional information on health and fitness