A man's ire is aroused when he finds that he has ideological differences with others. When others do not fall in line with his view, he is fired with anger. Attachment, greed, hunger for respect, desire for self-importance, and inferiority complex are the major causes of anger and ego. Anger is an absolutely unwanted emotion. It is a huge obstacle to our own contentment and fulfillment. Illnesses like blood pressure, heart attacks, insomnia and backaches, and other problems like digestive disorders are caused by angry outbursts. This book educates people about ways to defuse the eruption of anger. It also teaches us how to remain calm and peaceful in all situations.