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Practical Strength Training Guide for Self-Defense & Martial Arts

ByRalph Haenel

Usually printed in 3 - 5 business days
The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training!

Details

Publication Date
Aug 26, 2016
Language
English
ISBN
9781365354984
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Ralph Haenel

Specifications

Pages
104
Binding
Paperback
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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