Unpacking the Boxes of Our Attachments

"Unpacking the Boxes of Our Attachments" tells us that happiness does not come from how the world treats us. It comes from how we choose to perceive the world, and whether we choose to live a life free from the destructive, negative attachments that we create. This book helps us to understand what our false attachments are, how they exist in our life, and the highly negative impact that they have on our happiness. While building upon Buddhist concepts regarding human suffering, the text uniquely avoids immersion into Buddhist dogma and terminology. Rather, the book illustrates through everyday contemporary language and commonplace examples what such attachments look like, and how they take control of our life. Once we see these negative limitations that we create, we are then guided through steps we can take to break those attachments and allow ourselves to live within the true happiness we seek.