This book + audio companion compilation is created especially for those going through adversity, in order to help focus your intentions, build your muscle, guide your habits and empower your deliverance. Be sure you incorporate these mindfulness meditation practices into your every day. Connect them into your emotions, your belief, your self-talk! Say them aloud. And often. March around the room professing these truths over your circumstances, OVER.YOUR.LIFE... Included in this guide is a personalized activity, which will be life-changing. You will be given the tools to create your own mindfulness meditation strategies. You will discover that the personalized tactics, which come from deep within you, will dramatically increase your ability to catapult yourself beyond your circumstances. You will be able to harness dynamic power → from your own hand!