Lose the Emotional Baggage: Transform Your Mind & Spirit With Fasting

Fasting is a powerful way to lose lots of weight quickly and help the body heal and detoxify. In addition, fasting opens the doors to the invisible world of the soul and subconscious mind which, when harnessed correctly, can help you to experience deep emotional healing as well as spiritual revelation and understanding. In Lose the Emotional Baggage: Transform Your Mind & Spirit With Fasting, the author takes you step-by-step through the 'Ultimate Freedom Formula' which helped him to find healing from more than 20 years of crippling depression and binge eating disorder. If you struggle with recurring negative emotions and destructive behaviors and/or addictions, then this book gives you a practical and effective formula that will allow you to tap into the huge invisible power that fasting always provides. The material is presented in a straightforward, non-religious format, so you will be able to carry out the formula even if you have no spiritual beliefs and are an agnostic.