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BUILDING THE BARBARIAN

ByRobert McRay

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THIRD EDITION (Updated and revised)... This book was simply written to answer the one question people still ask me: What did I do to build the physique seen on the action/adventure television series?... There are so many routines out there, and each one claims to be the best. There are no such promises or guarantees here, as I openly state that this book offers nothing more than the EXACT 20 week program I created to build the physique seen on the show, including the meal program (although the portions may be a bit off due to passing of time)... This book is not intended as an instructional manual, nor does it claim my method will work for anyone else. I am simply answering the familiar question with a detailed insight into what worked for me.

Details

Publication Date
Oct 27, 2014
Language
English
ISBN
9780981587677
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Robert McRay

Specifications

Pages
78
Binding
Paperback
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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