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Warming Foods for Cooler Weather

Warming Foods for Cooler Weather

ByRobyn Rubenstein

Understand which foods heal and promote optimal brain function. Discover diverse ingredients in an unintimidating way. Learn my simple principles of eating well - mindfully, locally, and with the seasons. Remember the connection we all have to special family foods and memories, through the stories and recipes shared here. Bonus: Educational glossary covering superfoods to add to your diet, why you should grind your own spices, as well as which pans or cooking oils are healthiest. A goldmine of useful information in itself! All proceeds from this cookbook will be donated to the Alzheimer’s Association.

Details

Publication Date
Sep 28, 2011
Language
English
Category
Cookbooks
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Robyn Rubenstein

Specifications

Format
PDF

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