Independent Fitter Information you need to know to properly select a road bike, including how to ride a road bike. What riding a road bike should feel like. How to fit a road bike to you. Body Physiology and bike fit. Women Specific Design (WSD) flaws. Never fit a bike to your height. Weight transfer. Bicycle frame geometry. Road bike measurements, what to measure and how to measure it. Saddle selection tips. Cleat position. Toe overlap. Road bike power, comfort, endurance. Road bike technique. Proper technique requires proper position on the bike. Proper position lets your body work more efficiently.