Long before we had a body, even long before there were bodies, there was consciousness, there existed spiritual beings. We all come from the numinous source and are filled by the desire for truth and love we can reconnect. This book will sharpen the view: we may recognise where we come from and who we actually are. The author explains the stages step by step that we go through as spiritual beings on our decent into incarnation. The many difficulties and questions we face in our being human thus become easier comprehensible. Furthermore, the book offers instructions how a spiritual path - that is the return to spiritual freedom - can be achieved, in life as well as after death. Clearly structured, with numerous examples, Meditations and an impressive Model on the path of truth and love.