Journey Across the Seas in 30 Meals

With 30 delicious recipes that celebrate culture and tradition, Journey Across the Seas in 30 Meals offers a balanced approach to preserve good health and heritage through classic meals. Learn from Sadaf Shaikh, Registered Dietitian, who shares her expertise to support you in embracing healthy cultural foods. This book includes recipes from the East to the West like Kabsa, Cashew Chicken Curry, Stuffed Baby Eggplant, Chicken & White Bean Burgers with Sweet Potato Fries, and Beef Suqaar. Each recipe starts with a description detailing trustworthy nutritional information and recommendations based on research. Eating well is a balance, so there’s no compromise on taste or good health. Refresh your kitchen with this diverse cookbook and nourish yourself with wholesome and traditional recipes.