5:2 Meal Planner: 5:2 Meal Ideas For Different 5:2 Fast Diet Days

Bringing lots of fun into your 5:2 fasting days with my tailor made themes. The 5:2 Fasting Diet has been around for years. This weight loss plan involves five days of normal eating and two days of fasting. The key is to eat a quarter of your daily recommended calories on the fasting days. If you're looking for meal ideas and healthy snacks, check out The 5:2 Fasting Diet - Meal Plans For Different 5:2 Fasting Days. This book is packed with sample menus that most dieters love. The meal ideas are perfect for your fasting days, and include delicious treats such as cottage pie, grilled sirloin steak with veggies, and broccoli gratin. The recipes featured in this book will help you get in shape in no time. They are not only delicious, but also healthy and easy to prepare.