The Daniel Diet For Her: Instruction Manual With Recipes

This is part 1 of 3 in the Daniel Diet Kit made especially for women. In this first part, you get an easy to follow instruction manual detailing how to follow the Daniel Diet for weight loss or just for overall health improvement. After finishing this book, you are then equipped to start the 52-week program toward long term improvement in health behaviors to keep the weight off and look, feel, and act your best. The third part of this program are the 3 audio CDs of the Daniel Diet to listen to any time you need to reinforce what you are learning. You'll love how you feel, look, and can track your progress on the Daniel Diet for her!