It doesn't matter if you've never exercised a day in your life, or your the most fit person in the world... This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!
This book covers everything there is to know about yoga. In fact, some people have called it the "Beginners Yoga Guide"!
It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to!
You'll uncover a wide array of tips, including interesting facts that made them what they are today!
You're going to discover so many different things on yoga, workouts, stretches and more! Not only will you find new tips and tricks, but you'll also learn *extra* bonus tips to help you lose weight, get more fit and more... Without spending hours and hours at the gym!
Here's to you, and your new extremely successful Yoga Workout!
Details
- Publication Date
- May 30, 2012
- Language
- English
- ISBN
- 9781105817472
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Sandra Tapina
Specifications
- Format
- EPUB