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Amazing Weight Loss Secrets: The Best Ways To Lose Weight Demystified

BySarah Elizabeth Adams

Usually printed in 3 - 5 business days
This motivating book is the best source for proven weight loss strategies. In it you'll find the tools to overcome the many challenges faced in weight control. You'll discover effective solutions to emotional eating, binge eating, and depressive eating. You'll learn new information on exercise and a workbook that enables you to graph where you currently are, chart your goals, and resolve any obstacles that may have prevented you from losing weight. This book is easy to read and understand, so you'll be able to quickly use the tools and start losing weight.

Details

Publication Date
Sep 20, 2010
Language
English
ISBN
9780557688227
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Sarah Elizabeth Adams

Specifications

Pages
110
Binding
Linen Wrap
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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