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Body Positive Boot Camp Ebook

Body Positive Boot Camp Ebook

ByFiona SutherlandSarah Harry

A comprehensive guide to a more connected, peaceful and comfortable relationship with food, eating and your body. Incorporates practical and evidence-based ideas such as mindful eating, meditation, yoga and specific strategies to help you be more body positive!

Details

Publication Date
Oct 10, 2014
Language
English
ISBN
9781312588462
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Fiona Sutherland, By (author): Sarah Harry

Specifications

Format
PDF

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