
Diets Don't Work: 8 Lasting Healthy Eating Principles to Help You Lose Inches From Your Waist and Add Years to Your Life
This is a straight-to-the point, no-nonsense approach to eating healthier and losing weight. I have managed to consolidate the hundreds of hours of research I did and thousands of pages worth of data, insights, and tips from the leading health books, journals, magazines, and websites into just 90 pages of great information that will help you lose weight and get healthy starting today...without going on the lastest yo-yo diet.
Details
- Publication Date
- Jun 29, 2009
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Scott Christ
Specifications
- Format