Fitness...the Guide to Staying Healthy

Fitness...The Guide to Staying Healthy is 61 pages full of valuable information to getting you and keeping you fit and healthy. This ebook contains information worth far more than the price tag indicates. Topics included: Fitness And Where You Stand Right Now Where Are You Now? Its Not Only For Weight Loss What You Will Learn Body Fitness And Its Effect On Your Life What’s Healthy? Where Are You? How Can You Improve Your Overall Body Fitness Plan Diet Fitness, You Are What You Eat, Really! What’s Healthy? Where Are You Now? How Can You Improve? Overall Diet Fitness Plan Mind Fitness, A Healthy Emotional Life What’s Healthy? Where Are You Now? How Can You Improve? Dont delay. Dont wait until January first to start on the body of your dreams and the life you were intended to have. Order Now!